Description
A quick, crispy, and cheesy fritter recipe perfect for busy weeknights. These savory patties hide finely chopped broccoli inside a binding of chicken, cheese, and spices, making them a favorite for picky eaters and a great way to use up leftovers.
Ingredients
- 3 cups cooked chicken, shredded or diced (about 450g)
- 2 cups broccoli, finely chopped (about 150g)
- 2 large eggs
- 1 cup shredded cheddar cheese (100g)
- ½ cup all-purpose flour (60g)
- 3 cloves garlic, minced
- ½ medium yellow onion, finely diced
- 1 teaspoon dried parsley
- ½ teaspoon black pepper
- ½ teaspoon salt
- 2 tablespoons olive oil or avocado oil (for cooking)
Instructions
- Prep the broccoli: If using frozen, thaw and squeeze out all excess moisture using a clean kitchen towel. Pulse fresh or thawed broccoli in a food processor until finely chopped, or chop finely by hand.
- Mix the base: In a large bowl, combine the shredded chicken, chopped broccoli, shredded cheddar, eggs, flour, minced garlic, diced onion, dried parsley, black pepper, and salt. Mix until well combined. Taste a small amount to adjust seasoning if needed.
- Heat the pan: Place a large skillet (preferably cast iron or non-stick) over medium heat. Add 2 tablespoons of oil and let it heat until shimmering.
- Form the fritters: Using your hands or a scoop, form the mixture into patties about 3 inches wide and ½ inch thick. Press firmly to ensure they hold together.
- Cook: Place fritters in the hot skillet, leaving space between them. Cook for 3-4 minutes on the first side until golden brown and crispy. Flip carefully and cook for another 3-4 minutes on the second side until cooked through and golden.
- Drain and serve: Transfer cooked fritters to a plate lined with paper towels to absorb excess oil. Serve immediately with desired dips like ranch, ketchup, or honey mustard.
Notes
Ensure broccoli is thoroughly squeezed dry to prevent soggy fritters. Do not overcrowd the pan; cook in batches if necessary. For a gluten-free version, use a 1:1 gluten-free flour blend. For dairy-free, omit cheese or use a dairy-free alternative. These can be baked at 400°F for 15-20 minutes for a healthier option.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Cuisine: American
Nutrition
- Serving Size: 4 fritters per servi
- Calories: 280
- Sugar: 2
- Sodium: 450
- Fat: 16
- Saturated Fat: 6
- Carbohydrates: 12
- Fiber: 2
- Protein: 22
Keywords: chicken fritters, broccoli recipes, quick dinner, kid-friendly meals, rotisserie chicken recipes, weeknight dinner, crispy fritters, healthy chicken recipes